GRATED COCONUT 100gr

Grated coconut is an ingredient obtained by grating the pulp of the dried coconut. The color and flavor of grated coconut is attributed to its high content of sugars and oils. Grated coconut can be found in most supermarkets around the world, packaged in cans and small bags.

One of the important contributions of grated coconut is minerals, including potassium, iron, selenium and manganese. We can also mention copper and zinc but really in a much smaller quantity.